© Kelsey Neal

Please introduce yourself to my followers….

A: My name is Kelsey Neal. I am from Calgary, Alberta, Canada. I am 30 year old young. Entrepreneur, network marketing mentor and Thyroid Cancer survivor!

Q: I contacted you via Instagram after I have realized that your post have been always positive. Where do you take all the positive vibes from?

A: My positive vibes? They come from everyone around me, that vibrates good energy… you know the things that make you feel really good all around, that put a smile on your face! That kind of positivity… the little things, everyday. It can be tricky thing to maintain, but I surround myself with many things that give me gratitude, hope and inspiration. Which includes music, people and travel.

Q: You had been diagnosed with cancer and (thank God) you survived. Please, tell me ore about your journey…

A: After my diagnosis in 2015, I started to see the bigger picture of my life being painted differently. I cannot describe the feeling but all of the sudden, I felt like… I was supposed to start going in another direction that I could not control. I was going to start doing bigger things, dreaming bigger and grabbing hold of every new opportunity possible cause my time was important to me. Before thyroid cancer, life was good. I had a full time career, was working away, saving for vacations, enjoying our dog and I had a beautiful new home, I was 26 at the time and ready to start the next chapter of my life with my husband. The dreams of starting a family was in the process and then when I had my yearly physical exam, everything changed. They found cancer. They found a lump in my right thyroid bed and then after everything happened something came over me, that this was going to ALL change whether I wanted it to or not… the moment it all changed was when I woke up in the hospital, I cried and said to my family  “I am alive”.

Q: What exactly has changed in your life since your diagnosis?

A: I learned many things along the way… I learned to accept this diagnosis, it was hard. The hardest thing to ever experience, I had the “why me” moments time and time again. I slept for days, I was angry, miserable and tired (always tired). After all I was missing my thyroid, it was removed due to the cancer and it was not functioning properly anymore. For those who do not know, your thyroid controls so much of your body and brain. It controls the hormonal system, which also includes energy levels, emotions, metabolism and so much more. My thyroid was removed, and now I live on medication for the rest of my life, to ensure the hormone levels are balanced as best as possible. This is a tricky act. I have an invisible illness, that does not define me and my good days have finally began to outweigh the bad. After learning to accept this diagnosis and grieve the loss of my organ. I began to slowly, but surely get out of this lifeless body and start turning my thoughts into positive vibes only. At the time of my journey, I was experiencing hair loss, hair thinning and my confidence was dwindling. I stumbled across a company that could help me with those challenging experiences. I am grateful that I learned to say „Yes“ to new things, cause if I did not I may be on a different path. I am now a top leader in my industry, helping those who struggle with this illness, hair loss and help other discover their self worth. I am motivational speaker now, something I always dreamed of doing, but did not feel I had a story of my own to share… and well… Now I do. Who knew right?! I learned to take risks, because.. What is the best thing that could happen!

Q:  What would you advise people who are going through a difficult time ? What helped you while you had cancer ?

A: The best advice I can share with someone who has been recently diagnosed with Thyroid cancer or any type of illness, is that….Never forget where you came from, hold your past life close to you. Because moving forward you will become someone brand new and different but always carry those special moments, childhood memories and experiences of your previously life near and dear. All the sweet times, all the laughter, all the joy and love that brings you life… hold it close and never let it go. This will help you with your dark times, your struggles and challenges that you will face. Remember your younger days, your past life experiences (the good ones) and embrace the new you. It is like a second chance to have anything you want, do anything and BE anything without having any commitment to others opinions, any other negativity that was once drawn into your life. During my journey for example, I attended Young Adult Cancer retreats and also had the honor to facilitate one of my own. I surround myself with like minded people going through similar experiences. I connected myself to social media, woman from all over the world facing this thyroid illness that felt uncontrollable to them too. I felt safe talking to people who had been there. Family and friends supported me in a different way, they offered so much love and care. I am thankful to have let my family in during these times. Hold them close and do not be afraid to open up and be vulnerable with the world, this is where the magic can happen and you start to know your worth and place in life, even during the worst times. A little piece of you, still remains hopeful and strong. NEVER LET IT GO!

Q: Is there anything you would have done differently since your diagnosis? If yes what and why?

A: There is absolutely nothing I would change about this diagnosis and illness. Not one thing! Why? Because it is lead me to the person I am today. This was my path, it was chosen for me for a reason. Thyroid cancer was a blessing in disguise. Remember earlier you asked me about my life before this illness and what I was doing… well now since then.. I have climbed mountains I never thought I could. I have had more obstacles during this time, than anything I ever experienced in my life, and after all obstacles and hurdles are the path to success and fulfillment.  I have travelled alone and only told a select few about it and will continue to travel to soak it in while I still can. I have dug deep to what it is I want in my life moving forward. I have taken risks, opened new doors, closed old ones, let go of anything that has not helped me grow which includes relationships, people, jobs, places and more. I see life now in a different lense and my time is so valuable to me. You go through big chunks of time in your life, when you think this is impossible… I can not do this anymore… but then you keep going and just keep going… and all of the sudden you sort of do the possible!

If you had 3 wishes free – what would that be ?

A: 3 wishes? Hmmm…. Wow.. I have not been asked that type of question, since I was little
1. I wish that I could connect with everyone… there are so many beautiful, unique people in the world with so many stories.. All backgrounds, all walks of life… getting to know people and being open to new connections.. Gratitude, it is the memory of the heart!

2. I wish I could meet my musical Idol Michael Jackson! I have been a fan since I was little his voice, song and dance has inspired in my aspects of my life. Raw, real talent and his lyrics are moving. He was a big influence to many around the world. I wish I could have had the chance to see him in concert.

3. I wish for more time. Unfortuantely, I cannot control this. But if I could… give me more time. I am not talking about the 24 hours in a day like for work.. I make sure I balance this clock and use my time with intention. I am talking about… when your in a moment, experience or place.. And you just wish you had “a bit more time”… like when your on a hot beach and it is the last day of vacation! That  kind of time… a snap of my fingers and I could lay there just a few more days in the sun !


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Dear Kelsey,

I am glad to get to know such a inspiring person as you are. I am sure that this interviw will open eyes and change some people’s point of view. It was a pleasure interviewing you. Your answers definitely have an impact on me. Thank you so much for your time. You are an inspiration to me and I am glad to have had you as my interview parter. You deserve nothing but the BEST.


© Silke Szymura
© Silke Szymura

– Couple of months ago, I came along and read on Facebook about what Silke is writing about. After I read her blog, I was sure that she would suit to my interview partners. Silke lost her partner Julian during a visit in Nepal. She uses her experience to support others during the process of grief. Read the whole interview below.

Q: Please, introduce yourself to my followers…

A: Yes, I would love to. My name is Silke and I am 35 years old. I live near Frankfurt, Germany. I am an author, blogger and grief counsellor – and at the same time, I am just me. A woman who is searching her place in this world and who does not (suit) into this world anymore, at least not like in the past. Before the death of my spouse, I was a computer scientist and worked for several companies. Nowadays, my deepest concern is to provide support for people and to contribute to find their own way through grief. This means, I am a kind of a friend from the starting point of grief. I was able to make peace with the past and now I want to pass it on.

Q: The reason why I have chosen you to be my next interview partner is that you do something really special – you blog about death and grief. Please, tell me how did you come to do that?

A: Funny, how you highlighted it as “something really special”. For me, it has become something normal. Sometimes, I must remind myself that death and grief are still taboo subjects – and that is exactly the reason why I have started to write about these issues. I have experienced how tough it is to deal with these issues. Back then, I did not know how to handle it and I remained silent and kept myself out of the way of people who were grieving. I thought it would be good not to talk about it and I thought it would be wrong to remind them of grieving. It was just an issue I could not deal with. Then, my boyfriend died, and I experienced it from another point of view. It was so painful to be alone with all that. I came to know that people who also were grieving, felt the same as I did. They told me that their friends withdrew themselves and that they were expected to grieve in  quick and in silence. Hence, it was a wish of mine to talk more about this stuff, to draw attention to grief – and what grief really means. Particularly, grief is a valuable ability of our soul to deal with loss. Grief is individual and needs time. I wanted to create a „room” where grief is allowed and to contribute to a normal handling with such an issue in Germany. It is a fact that death belongs to our lives, if we want it or not. I for myself have experienced that it becomes easier when we accept it and deal with it, instead of acting as if death does not exist. The idea to start a blog arose on all these grounds. The title “In lauter Trauer “(engl.: In loud mourning) arose from the condolence cards labelled with “In stiller Trauer” (engl. In silent mourning), which are common in Germany. I have always felt that the person who gets the card, should mourn in silence in order not to “disturb” someone. In the course of time, I have realized that it is important for me that I create some kind of a room, where feelings are welcomed. The fact that I am honest with my feelings while writing my blogposts, I also invite my readers to realize and to be honest with their feelings too. To feel them and to express them.

Q: Your partner Julian died 5 years ago. Tell me more about his death…

A: There is a lot to tell about, but at the same time, there is not that much which I can tell you. Julian fainted suddenly during our holiday in Nepal, at the age of 29. He was well just a minute ago, he was healthy and alive and in the next moment he lay on the street and died. Without any reason. We were both on the way in the morning. Therefore, I stand next to him and could not do anything to save him. I could only watch it happening. Even though, people helped us to get him to a hospital, but it was just too late. At this moment, I lost the ground, and nothing was like it was before. Days and weeks after Julian’s death, I experienced a lot of support and a lot of things which I was grateful for. Back then, we were visiting a wonderful family. Julian and I supported an association from Germany, which helps poor children and that family helped those children locally. The family treated us like a member of the family, I really felt human closeness and a deep sympathy. I was supported in Nepal. On my viewpoint, I experienced a normal handling with death, which I have never experienced before in Germany or rather never experienced in my own family. In a Buddhist monastery, it was me who inflame the wood for the cremation of his body. In these hours, I felt close to him as never before and I dipped into this feeling of love. I think, these moments were the most touching of my life right at the centre of all that pain. His death and everything what happened afterwards, have changed my life completely. For a long time, I felt like I was displaced. I lost my beloved Julian; my view of life was destroyed, and my house of cards collapsed and I did not know what to believe in anymore.

Q: How did you work through all that trauma? What did you do? Who helped you?

A: I took a lot of time for myself. This was the most important thing for me. Time to mourn Julian. But, also time to find out who I was and what my purpose in this world.  It was important for me to feel all kind of emotions which were hidden inside me. And of course, the pain which I thought I could not stand any longer. I went through this pain and hoped to come out with a new courage to face life. As I said, it was a long journey. I looked for support: therapist, hospital stay, grief counselling, grief groups, some exchange with other concerned people, with specialist literature and experience reports. And finally, support through my spiritual way of living, which began in Nepal. It was this experience, which had given me so much strength. And there was the love for Julian, our remaining connection through our soul which kept me going. My parents accommodated me which allowed me to start a professional re-orientation. Besides that, I always have met people which were just there for me. Friends accepted me the way I am although I knew was changing. I have just met the right people at the right time.Last but not least, writing helped me. Page after page, I wrote to Julian in my diary. The nature also helped me. At some point, I started to go out into the nature and tried to connect with the earth. So, there were little and big steps which helped me. Today, I am very grateful that I was able to take some time off, in order to feel and to find my peace on earth.

Q: How did you get the idea to write a book about this topic?

A: I knew that I am going to write a book about my experience, when I was on my way back home from Nepal to Germany after Julian died. I cannot say why exactly I felt that way, but I knew I have to tell this story. I knew there was a hidden message and this message wanted to be told to the world. I did not know what exactly this hidden message was or how to write a book and if someone would ever read it, but I knew I was going to write about it. It took 4 years until I took this idea into practice. My book was published under the heading “Zwischen den Welten” by MASOU-Verlag. The moment I held my first book in my hands was very special and I probably will never forget it. 

Q: What would you advise people who currently going through the same situation?

A: I would wish them to take as much time as they need and to listen to themselves. Grief knows the way and it helps us to endure this unbelievable loss. Step by step. I wish everyone who experiences grief that s/he treats her-/himself well. Grief is a tough time and it is absolutely okay when you are not okay after few months, but it is also okay vice versa. There is no right or wrong through the process of grief. It is okay when it takes time and it does not matter what other people think when we speak about grieving.

Q: Do you think Julian’s death has although a positive aspect? If yes, in which way?

A: Meanwhile, I really think and feel that his death has a positive aspect. I have experienced so great things and my life has become wealthier, simply on the fact that I know more about death and the encounters with beautiful people who I have met since his death. Julian’s death has directed me on my way, which I would not have walked on without him. This does not mean that it was a good thing that he died, but it means something valuable out from it and I am really thankful for that. 

Q: In which way did your life change, since the death of Julian?

A:  I would say that his death has changed me at all levels. Everything has changed. I am not the Silke who I was before, and I would not want to be that Silke anymore. I gave up my job as a computer scientist and explored writing. Nowadays, I work with people and I have the feeling that my work really suits to the person I am now. At the same time, I am still in that process which I will continue to change because I am not finished yet, I am just on my journey. My environment has also changed. Most of my friends are not a part of my life anymore but I have gained new people. Through therapy, trainings and seminars, I engage with topics which I did not know before. It feels like being in a different world since his death. 

Q:  Have you learned something from Julian’s death?

A: Yes! A lot. I cannot even summarize this. I have learned that life has really an end. But I also have learned that the soul, our consciousness or whatever you want to call it, does not have an end. I have experienced that something keeps existing regardless of our body. Finally, I have learned that love is so much more than what we humans reduced it to be. Love is in everything and surrounds us. And love just continues to live, the connection remains beyond his death. I love Julian not the way I did when he lived. Not as a man, a human being but from soul to soul. Before his death, I have never thought of stuff like that. I kind of did not believe in anything and lived as if death did not exist. Today, I live consciously and connected to Julian, but also to people, to the earth, to the nature and to something big, which I cannot put into words. I especially have found to myself in the process of all the pain. I have learned to really feel myself, to see my needs and to live more. Yes, death has taught me in an oddly way to live. I have had the chance to learn that life is not predictable.

Q: How did you manage to draw strength from such a tragedy?

A: That’s a great question. People assume me to be a strong person when they see me. Me for myself do not see myself as strong. Right at the beginning of Julian’s death, I did not have another choice. I was just like a machine. I felt weak for a long time and I still have times, when I feel like I am very “small”, weak and unable to be good in this world. In these moments, it is kind of strange when people assume me to be strong. But maybe it is this engagement of weakness, vulnerability and feelings which let us appear strong. In view of such a tragedy, you do not have anything left from outside, which gives you strength. So, I thought it was the best to be okay with myself from the inside. People who see strength in me, only can see it because they have it inside themselves. 

Q: When was the time when you realized that Julian is gone?

A: I cannot really remember a certain moment. I would say it was a process. It was journey, on which I frequently realized step by step that he will never come back again. There were days or times, in which I still could not realize that. There were moments when I believed that he will enter the room, and everything would turn out to be a nightmare. I saw him dying, I stood next to his dead body and said goodbye to him and saw with my own eyes that it was just a “empty shell” which was lying on the ground. It took me some time to realize what this would mean for me in my everyday life. At least, his body and Julian were gone, but his soul was still there. All these things were quite confusing and painful. I remember when a part of me was still hoping him to come back a year after his death. My consciousness knew that this would never happen, but I still needed time to convince myself and to realize that. The realization of death is one of the biggest challenges in the process of grief. This might be the reason why we grieve in several different steps, otherwise our soul could not endure it to accept a loss of a beloved human from one moment to another.  

Q: What is your favourite memory when you think of Julian? Which emotions does this create ?

A: When I think of Julian nowadays, I actually feel joy and gratitude because he was a part of my life. He still is a part of my life (somehow) and at the same time, I do not think of him that often anymore. Sometimes, there are such memories which just come up when I visit a certain place or hear a certain music. Of course, I do talk a lot about him when I read from my book or when I talk about my history. It brings warmth, love and gratitude in my heart. 

Q: If you had 3 wishes free, what would that be?

A: I would wish to own a house with garden at the edge of a forest in which I can find some rest, invite guests and provide support for people. Yes, I am dreaming having such a place in the future, where people can meet each other. Besides that, I really hope that we start to learn to treat death in a normal way. Generally, I wish that we meet people without any valuations and prejudices – without any masks. I wish that we learn to feel our emotions and that we allow others also to do so. And I hope we start accepting others just the way they are. A world in which people follow their hearts and in which people allow others to do so. I think that was more than three wishes, but I really wish that from my whole heart. 


Dear Silke,

thank you for your openness and talking about your experiences. You are doing an amazing job and I hope that you can help a lot of people. Thank you for your time and patience. I wish you all the best for your future.